Food Diary for Friday 3/5
Breakfast - Smoothie with 3/4 cup Almond Breeze, kiwi, frozen peaches & strawberries, splash of vanilla extract, dash of nutmeg. Banana, calcium & iron supplements, multi-vitamin.
Snack - Plain bagel with cream cheese, celery with natural peanut butter. Supported a school program by purchasing a non-paleo treat.
Lunch - Salad with lettuce, cabbage, hard boiled egg, tomato, green bell pepper, jicama, broccoli, carrots. Apple.
Snack - Handful of Quaker Oatmeal Squares Cereal, dried fruit.
Dinner - Trader Joes Veggie Soup and baked brussel sprouts. 2 peanut butter cookies for dessert.
Got some bad news at work today. Officially received a pink slip. Knew it was coming, but having the document in hand means something different. Think some of the grain-based carbs I ate were sympathy/stress choices. A bad habit of mine.
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