Friday, March 12, 2010

Report for 3/12

Food Diary for Friday 3/12
Breakfast - Smoothie with 3/4 cup ABOU, kiwi, frozen berries, dash of cinnamon and cocoa. Banana, 2 thin slices of ham, calcium & iron supplement, multi-vitamin. Handful of Quaker Oatmeal Squares. They are so delicious.
Snack - Baby carrots, piece of dark chocolate.
Lunch - Spiced Turkey Salad. Ate it cold. Really liked the flavors that way. Handful of dried cranberries.
Dinnner - Went to Mexquite with two coworkers and enjoyed. Had two chicken tacos, a margarita, and shared an appetizer plate with them. My digestive system did not appreciate this meal. It tasted good but did not feel good later.

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