Food Diary for Saturday 3/13
Breakfast - Yogurt, banana, handful of Quaker Oatmeal Squares. Was thinking, based on digestive patterns, that my body needed a break from almond milk. Tried yogurt.
Lunch - Went to Thai Basil, an excellent local restaurant. Had Pak-Prik-King (sliced green beans, carrots, and chicken sauteed in spicy ginger red curry). Ate a side of rice. Good simple pre-race carbs.
Snack - 1/2 dried pineapple, glass of G2. Pre-race hydration.
Dinner - 4 chicken breast tenders with TJ's BBQ sauce. Salad with spinach, tomato, carrots, red onion, green onion, black olives. A splash of balsamic vinaigrette dressing.
Dessert - Mol Honey Oat Muffin. Made these for our pre-race breakfast, had to have one tonight. The smell was too good. Changed the recipe slightly. Replaced milk with Almond Breeze Vanilla Unsweetened. Don't know why I didn't think of that before. It worked perfectly!
Had several non-paleo things the last two days. Thinking that I needed a break and also giving myself the "pre-race" excuse. Have to remember that's okay once and a while. Body's still reeling from the mexican food though. That wasn't so good. Feel like I lost some progress with that one. How can something that tasted so good be so bad for you? :) After eating out twice in the last two days, my simple dinner tasted really good. Non-paleo break over.
Saturday, March 13, 2010
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