Report & Race

Food & Exercise Diary for Sunday 3/14
Breakfast - Banana, slice of turkey breast, Mol Honey Oat Muffin, calcium supplement, multi-vitamin.
Exercise - Shamrock'n Half Marathon, 13.1 miles! Set a PR at 2 hrs, 11 min. Burned 1094 calories. Feeling good!
Snack - Banana, 1/2 protein smoothie made with ABVU, frozen berries, kiwi, dash of nutmeg.
Lunch - Went to BJ's Brewhouse with the family. Ate a half-sized BBQ Chicken Salad, minus the cheese and the ranch dressing (I learned my lesson).
Snack - Glass of G2, 1/2 pineapple slice.
Dinner - 1 cup serving Trader Joes Garden Patch Veggie Soup. Salad with spinach, turkey breast, tomato, carrots, broccoli, red bell pepper, red onion. Glass of cranberry juice.

It's decision time. Keep training for 1/2 marathons and include lots of weight training? Or shift gears and go for my 2nd marathon (San Fran - July). I'm leaning toward the more ambitious goal.