Breakfast - Banana, slice of lean turkey breast meat, thin slice of banana bread, calcium supplement & multi-vitamin. Yeah I know - carbs. I had a craving and I figured a small piece was better than snacking on whatever I could find at work if the craving continued. A thoughtful plan or an excuse. :)
Snack - Two small apples.
Exercise - 65 minutes on the treadmill including 5 x 800, avg pace 6.2 mi/hr.
Lunch - Hard boiled egg. Salad with spinach, tomato, broccoli, carrots, fresh peas. Baby carrots.
Dinner - This recipe was my husband's inspiration and request. Not paleo but with him helping, how could I refuse? Definitely a fun and interesting experience. Pupusa Recipe: mix and knead 2 cups masa, 1 tbsp cumin, and 1 cup water (plus a few tbsp if needed) until thick and moist dough forms. Divide into 6 pieces. Roll pieces into balls, then into bowl shapes. Fill bowls with black beans, pepper jack cheese, green pepper, and cilantro to taste. The more the better! Push sides of bowls together until filling is enclsoed. Using a rolling pin, flatten to 1/4". Over med-high heat, fry with a little canola oil for 3 min on each side until lightly browned and blistered. Keep warm until ready. Serve with salsa, sour cream, etc. The end result was pretty tasty. Next time we will be more adventurous with the spices and generous with the filling.
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