Saturday, April 17, 2010

Report for 4/17

Food Diary for Saturday 4/17
Breakfast - Pear, hard boiled egg, 3/4 cup ABVU.  Calcium supplement and multi-vitamin.  1 coconut butter cookies.  Made the cookies for a workshop I'm going to today, had to taste one to see how they turned out.
Coconut Butter Cookie Recipe: Mix together 1/2 cup butter, 1 cup sugar, 4 eggs, and 1/2 tsp vanilla.  Stir in 1/2 cup sifted coconut flour, 2 cups flaked coconut.  Drop spoon-size mounds 1 inch apart on a greased cookie sheet.  Bake at 375 for 18 min or until golden brown.  Remove from sheet immediately and cool on wire rack.  Makes about 2 dozen cookies.
Lunch - Celery with Athenos Artichoke and Garlic Hummus.  Salad with spinach, tomato, carrots, green bell pepper, fresh peas.   Large glass of cranberry juice.
Dinner - Dinner date with the husband.  Went to BJ's Brewhouse.  2 house margaritas, 2 pieces of bruschetta, 1/2 cobb salad (lettuce, turkey breast meat, bacon pieces, avocado, tomato, creamy garlic dressing, croutons).  Reeses Pieces with a movie - The Blind Side.  Definitely a splurge, but a welcome one.  Very tasty.  Date nights are important after all.  ;)

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