Food & Exercise Diary for Saturday 5/22
Breakfast - Slice of ham, banana, handful of Honey Bunches of Oats, gatorade, calcium & iron supplement, multi-vitamin.
Exercise - Ran/walked 7 miles on the American River Trail, burned 590 calories.
Snack - Celery with olive hummus, gatorade.
Lunch - Salad with spinach, jicama, tomato, carrots, broccoli. Handful of Jelly Belly Beans.
Dinner - Fiesta themed party, need I say more? Pupusa, turkey taco, sangria, chocolate cake, cookie, wheat thins and red pepper hummus, jelly beans, etc... Ugh way too much food. Talk about a food binge!
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