Mexican Binge

Food & Exercise Diary for Wednesday 5/12
Breakfast - Banana, large slice of turkey, fruit juice, tea, calcium supplement & multi-vitamin.
Snack - Celery with curried hummus, apple.
Lunch - Teacher Appreciation Lunch @ Work.  One chicken/black olive enchilada, mandarin orange salad, green bean/fennel salad.  Crystal Light Mango Green Tea.  Hey that's okay...  TONS of chips and guac.  Ooooooh, not so good.
Exercise - 65 min on the treadmill including 5x800, range 6 - 6.3 mi/hr.
Dinner - Salad with spinach, lettuce, tomato, carrots, cucumber, red bell pepper.  Calcium supplement.

Seems that about once per week or every other week I binge on Mexican food.  It certainly is a weakness.  It leaves my taste buds happy but my stomach bloated.  Ugh, I have no control when it comes to chips and salsa, or today - guac.