Food & Exercise Diary for Tuesday 5/18
Breakfast - Slice of lean ham, banana, apple juice, green tea, calcium supplement & multi-vitamin.
Snacks - Grape juice, celery with olive hummus, 3 pear halves in light syrup. Couple of fruit tootsie rolls.
Lunch - Apple, hard boiled egg. Salad with spinach, broccoli, jicama, tomato, carrots. Bite of a baked goodie.
Exercise - Walked/ran 30 minutes on the treadmill. Still stiff and sore from Sunday's long run.
Dinner - Salad from Subway. Included spinach, lettuce, salami, pepperoni, ham, cucumber, tomatos, green pepper, red onion, black olive. Iced tea.
A tentative agreement has been reached! If approved, I have a job next fall! My husband and I went to celebrate...
4 loaded chicken nachos from Chili's, 2 house margaritas.
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