Report for 5/8

Goal for the day - stay hydrated to prepare for my 17 mile run tomorrow!

Food Diary for Saturday 5/8
Breakfast - Pear, slice of turkey, handful of sunflower/almond/raisin mix, small glass of gatorade, calcium supplement & multi-vitamin.
Lunch - Salad with lettuce, curried egg salad.  Baby carrots, 2 thin slices of pastrami.  Small glass of gatorade.
Snack - Blue Diamond Almond Thins with Curried Hummus (1 can garbanzo beans, 3 tsp red curry powder, 1 1/2 tsp minced garlic, 3 tsp lemon juice, 1/8 cup water, dash of salt/pepper/red pepper.  Blended in food processor.)  Starbucks Non-Fat Chai Latte.
Dinner - Cranberry Chicken (see recipes).  Salad with spinach, tomato, carrots, cucumber, green bell pepper, black olives, a little Catalina dressing.  Molasses cookie, small glass of gatorade.  Cup of lemon ginger tea.

Took an iron supplement and another calicum supplement before bed - preparing for tomorrow's big run.