Monday, May 24, 2010

Report & Stats for 5/24

Food & Exercise Diary for Monday 5/24
Breakfast - Banana, slice of ham, grape juice, tea, calcium supplement & multi-vitamin.
Snack - Celery with pepper/feta hummus, V8 juice.
Lunch - Apple, hard boiled egg.  Salad with spinach, tomato, jicama, broccoli, carrots.
Exercise - 45 min run/walk on treadmill.
Dinner - Taco salad with lettuce, seasoned ground turkey, corn, black beans, pepper, red onion cilantro, TJ's Authentic Salsa, dab of sour cream, a little pepper jack cheese.  Calcium supplement.

Body Stats
Weight - 99 lbs
BMI - 18.1
Chest - 32.5"
Waist - 24.5"
Hips - 32.5
My chest/hips both gained 1/2".  Hmm... weird.  Measurement error or accurate - time will tell. 

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