Stress Eating

Food Diary for Monday 5/3
Breakfast - Smoothie with 3/4 cup ABOU, 1/2 cup berries, 1/2 scoop whey protein.  Banana, calcium supplement & multi-vitamin.
Snack - Celery with natural peanut butter, apple.
Lunch - Salad with spinach, cucumber, jicama, 2 mandarin oranges, tossed with lemon juice, all-purpose seasoning, and cayenne pepper.  Small slice of chocolate cake.  Stress treat #1.
Dinner - Leftover BBQ chicken breast, raw broccoli and carrots with light ranch dressing, large slice of oatmeal whole wheat quick bread, glass of fruit punch.  3 molasses cookies.  Stress treats #2-5.

Anyone out there stress eat?  I DO!  Too much on the brain today.  Just had a "I don't care, it tastes good" attitude.  Didn't get to the gym today for a weight workout either, but got some things taken care of that have been on my "to do" list for quite some time.  The ugly part - there's still a lot more to do.