Breakfast - Banana, hard boiled egg, glass of fruit punch, calcium supplement & multi-vitamin. 2 banana pancakes with peanut butter syrup. Plain peanut butter would have been better. Not a paleo recipe, but oooooh so good on a lazy Sunday morning.
Banana Pancake Recipe: Combine 1/2 cup flour, 1/2 cup whole wheat flour, 1 tbsp sugar, 2 tsp baking powder, dash of cinnamon, dash of salt. In another bowl combine 1 beaten egg, 1/2 cup milk, 2 tbsp canola oil, 1 mashed banana, 1/2 tsp vanilla. Combine wet and dry ingredients. Add more milk for thinner pancakes. Cook pancakes over medium heat.
Lunch - Salad with spinach, jicama, 1/2 cucumber, 1 mandarin orange. Tossed with lemon juice, all purpose seasoning, ground cayenne pepper.
Dinner - TJ's Sweet Italian Chicken Sausage, 1 cup frozen veggies, 1 tbsp homemade spaghetti sauce. Served on top of spinach. Glass of fruit punch. One molasses cookie.
Wallets and purses are made for a reason, don't you know? Went to Winco today to pick up a few things. While checking out, I realized that my debit card wasn't in my purse. PANIC! They only accept cash or debit. The checker offered the lone atm machine, but I don't trust those types. Embarrased, I apologized, asked for my groceries to be returned, and left. Got home and found the card in another pair of pants. RELIEF! Now what to make for dinner? LEFT OVERS SAVE THE DAY! Chicken sausage, frozen veggies, and homemade spaghetti sauce (8 oz can tomato sauce, 1 tbsp wine vinegar, 1 tsp oregano, 1 tsp basil, 1 tsp red pepper flakes) sauteed then served over spinach. Quick, tasty thinking.
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