Report for 6/14

Food & Exercise Diary for Monday 6/14
Have an incredibly sore throat - the smoothie was about all I could handle.  Ugh.
Breakfast - Smoothie with 3/4 cup ABVU, 1/2 cup frozen blackberries, 1/2 banana, 1/2 scoop vanilla whey protein powder, 1 tbsp cocoa powder.  Calcium supplement & multi-vitamin.
Exercise - 30 min light weight lifting (legs/abs/arms).
Lunch - V8 juice, 1/2 banana.  Salad with homemade balsamic vinaigrette.
Dinner - Orange juice, 2 thin deli chicken breast slices.  Curried egg salad with spinach, lettuce, tomato, bell pepper, cucumber, carrots, red onion.