Report for 6/3

Food & Exercise Diary for Thursday 6/3
Breakfast - Banana, trail mix (almond/raisin/sunflower/banana chips), glass of ABOU, calcium supplement & multi-vitamin.
Snack - Celery and mashed cauliflower, 1 M&M cookie.
Lunch - Hard boiled egg, apple.  Salad with lettuce, spinach, tomato, broccoli, jicama, green bell pepper.
Exercise - 35 min on the treadmill, mostly walking.  Still sore from Tues/Wed workouts and low energy, decided to take it easy.
Dinner - 2 chicken tenders with avocado and TJ's salsa, steamed zucchini and yellow squash, glass of ABOU.