Report for 6/8

Food & Exercise Diary for Tuesday 6/8
Breakfast - Apple, slice of turkey, tea, calcium supplement & multi-vitamin.
Lunch - Salad with lettuce, tomato, carrots, broccoli, a little catalina dressing.  Celery with curried black bean hummus, V8 juice, 2 small chocolate cookies.
Snack - Trail mix (raisin/almond/sunflower/banana chips).
Exercise - 20 min light weight lifting (abs/arms).
Dinner - Orange juice.  Slice of turkey turnover (a traditional family recipe), baked brussels sprouts, 60-calorie chocolate popsicle.