Wednesday, July 21, 2010

Countdown: 4 Days

Food & Exercise Diary
Breakfast - Apple, handful of trail mix (mixed nuts/cranberries/dark chocolate).  Calcium supplement & multi-vitamin.  1 small sweet roll.  Tried to make a sweet roll recipe for my husband's pre-interview breakfast, but they didn't turn out too well.  Need to ask my mom for the family recipe, the book version had good flavor, but poor texture.
Lunch - Gatorade.  Salad with spinach, turkey breast, broccoli, celery, cucumber, tomato.  Curry dressing made with yellow curry, ground pepper, a little olive oil mayonnaise.  One orange cranberry muffin.  Another splurge.  The "eating well" part of my pre-marathon week isn't going so well.  Need to shape up or my digestive system may revolt!
Dinner - 2 chicken tenderloins seasoned with dijon mustard, lemon juice, basil and oregano.  Salad with iceberg lettuce (I was craving the watery crunch), tomato, cucumber, celery, a little balsamic vinaigrette.

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