Food Diary for Sunday 7/18
7 days until the San Francisco Marathon! I watched the course map video last night with family. If I am healthy, it's going to be an AWESOME experience.
Breakfast - Grapefruit, slice of lean turkey breast, handful of trail mix (cranberries/mixed nuts/dark chocolate). Calcium & iron supplement, multi-vitamin.
Lunch - V8 juice, cranberry juice, apple. Two scrambled eggs with cucumber, broccoli, red onion, minced garlic, and chipotle seasoning served over spinach.
Snack - Cherry jam cupcake. Was my first attempt at making dessert for a family dinner; first failed attempt unfortunately. Can't always trust internet recipes.
Dinner - Beef, grilled veggies (corn/peppers/red onion). Salad with lettuce, tomato, carrots. Cranberry juice. Small slice of vanilla/chocolate marble cake with fresh berries.
I have told myself that I will eat/sleep/hydrate very carefully this week. Think today was my "eat merrily before the health food nut side of me kicks in."
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment