Food & Exercise Report for Wednesday 7/28
Breakfast - Grapefruit, TJ's 100% cranberry juice, scrambled egg with spinach, handful of trail mix (cranberries/mixed nuts/chocolate).
Exercise - 30 min on stationary bike, low-med resistance. Stretched/foam roller.
Lunch - Went to the Cheesecake Factory with some girlfriends. BBQ chicken salad with romaine, avocado, tomato, corn, black beans, cucumber, a little ranch dressing.
Snack - V8 Juice
Went to the CA State Fair with my husband. Did my best to enjoy myself, but also eat "fairly" healthy.
Dinner - Margarita, 1/2 BBQ chicken, corn on the cob, soft-serve ice cream cone.
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