Happy Birthday brother and gramma!
Breakfast - Grapefruit, couple thin deli slices of turkey, small glass ABVU, calcium supplement & multi-vitamin.
Lunch - Went to Karma Cafe with a friend. Had a Mediterranean salad with romaine lettuce, kalamata olives, cucumber, tomato, a little yogurt dressing. Chai tea latte.
Exercise - 60 min on stationary bike.Snack - Apple
Dinner - Burger Salad: spinach, lettuce, beef burger patty w/ chipotle seasoning, tomato, red onion, red/green bell pepper, corn, salsa. Handful of corn tortilla chip remnants, glass of wine.
Sometimes the strangest urges take hold of me. At 10 PM I decided to bake a treat inspired by my husband. I call it Oatmeal Molasses Beer Bread. Turned out pretty tasty. Recipe: Mix dry ingredients together - 1 cup quick oats, 1 cup all purpose flour, 1 cup whole wheat flour, 1 tsp baking powder, 1 tsp baking soda. Mix wet ingredients together - 1 cup beer, 1/2 cup molasses, 1 tbsp canola oil. Mix wet and dry ingredients. Pour into greased/floured bread pan. Bake at 350 for 40 minutes, let cool. Idea for next time - use Guiness Stout (instead of Newcastle Brown Ale) and add chocolate chips/nuts.
Sometimes the strangest urges take hold of me. At 10 PM I decided to bake a treat inspired by my husband. I call it Oatmeal Molasses Beer Bread. Turned out pretty tasty. Recipe: Mix dry ingredients together - 1 cup quick oats, 1 cup all purpose flour, 1 cup whole wheat flour, 1 tsp baking powder, 1 tsp baking soda. Mix wet ingredients together - 1 cup beer, 1/2 cup molasses, 1 tbsp canola oil. Mix wet and dry ingredients. Pour into greased/floured bread pan. Bake at 350 for 40 minutes, let cool. Idea for next time - use Guiness Stout (instead of Newcastle Brown Ale) and add chocolate chips/nuts.
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