Report for 7/9

Food Diary for Friday 7/9
Breakfast - Banana, scrambled egg with spinach, thin slice beer bread, small glass ABVU, calcium supplement & multi-vitamin.
Lunch - Curried egg salad with spinach, lettuce, yellow squash, zucchini, tomato, broccoli, celery, red onion.  Slice of watermelon.  Yum I do love summer!
Snack - Gorged on chips and salsa, my ultimate weakness.
Dinner - Chicken stir fry with mixed veggies, a bit of brown rice, and romaine lettuce.