Food & Exercise Diary for Saturday 8/21
Breakfast - Banana, slice of turkey, TJ's 100% cranberry juice. Calcium supplement & multi-vitamin.
Lunch - Curried egg salad with kidney beans, green bell pepper, cabbage, spinach. Brown rice cake.
Exercise - 1 mile walk.
Dinner - Went to the Auburn Alehouse with the husband. Grilled chicken breast and thigh, grilled veggies, garlic mashed potatoes.
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