Food & Exercise Diary for Tuesday 8/31
Breakfast - Smoothie with 1/2 cup ABVU, 1/2 scoop whey protein, peach, strawberries. Coconut jam muffin. Calcium supplement & multi-vitamin.
Snacks - Handful of almonds, celery, apple.
Lunch - Salad with spinach, tomato, broccoli, sliced beets, hard boiled egg. Piece of fruit covered angel food cake. A splurge in the teacher's room - couldn't resist.
Didn't get to exercise today. Promised myself I wouldn't bring work home, but that meant I had to stay extra late.
Dinner - Early birthday dinner with my husband. Went to Buca di Beppo. Sourdough bread, chicken breast stuffed with ham and cheese, broccoli with garlic, shared birthday brownie with a scoop of ice cream. Definitely splurged, but it's a birthday celebration right?
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