Food Diary for Friday 8/6
Breakfast - Banana, hard boiled egg, V8 juice. Calcium supplement & multi-vitamin.
Lunch - Broccoli and carrots with TJ's goddess dressing. In-N-Out "Protein Style" Hamburger (beef patty, onions, tomato, special sauce wrappedin iceberg lettuce). Iced tea.
Snack - Starbucks non-fat green tea frapp.
Dinner - Wedding reception. Chicken, salad, fresh fruit, strawberries and chocolate.
Dessert - Went to a friend's house and totally indulged. Wine, cheese and crackers, chocolate.
Friday, August 6, 2010
Report for 8/6
Labels:
beef,
binge,
chicken,
dark chocolate,
eggs,
restaurant,
salad,
Trader Joes,
wine
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