Breakfast - Orange, hard boiled egg, glass of ABOU, calcium supplement & multi-vitamin.
Snack - Apple. Mix of sunflower seeds, almonds, raisins.
Lunch - Chicken tender with TJ's Fire Roasted Salsa and veggies. Salad with spinach, jicama, tomato, carrots, red bell pepper.
Exercise - 35 min treadmill, lots of stretching on floor and with foam roller.
Dinner - Salad from Subway with lettuce, spinach, green bell pepper, cucumber, tomato, black olives, ham, turkey. Light italian dressing. Minute Maid 100% Orange Juice.
Had a very long day, felt like relaxing with a glass of red wine and home made cookies. Tested out a gluten free recipe. Very tasty! My husband couldn't tell they were gluten free!
Peanut Butter Chocolate Chip Cookies (Gluten Free) - Mix together 1/2 cup softened butter, 1/2 cup packed brown sugar, 1/2 cup white sugar, 1 egg. Blend until smooth. Stir in 1/2 cup unsalted natural peanut butter. In a separate bowl, combine 1/2 tsp baking powder, 1/2 cup corn flour, 1/2 cup tapioca flour, 1/4 cup potato flour. Stir into the batter. Mix in 1/4 cup chopped pecans, 1/4 cup chocolate chips. Place teaspoon sized balls 2 inches apart on an ungreased cookie sheet. Bake for 10-12 minutes in a 350 oven.
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